Expert hands, precious products. Mindful, effective and genuine.

The deep treatment with twisting and stretching positions, as well as the release of the corresponding foot reflex zones, gives you a noticeable relaxation and deepening of your breathing. Short impulses with hot compresses as well as thyme and herbal aromas ensure that you can breathe freely. 

This treatment technique is very gentle and includes elements of lymph activation and reflexology. This contributes to relaxation, detoxification, decongestion, stress reduction and hormone balance. Holistic - stress reduction - inner peace

Honey is applied along the spine and massaged vigorously into the back. Your back muscles are then loosened with classic massage techniques. You relax with a warm beeswax pack for the back. 

In the course of our lives, our body fascia changes due to an excessively acidic diet, one-sided exercise stereotypes, incorrect training and excessive stress. These changes are resolved through in-depth manual treatment. This is done with transverse massages, trigger point solutions, crosstaping and targeted fascia exercises. The treatment relieves pain and promotes movement. 

Based on a comprehensive body check, tense tissue structures are relieved in a targeted manner through gentle, manual release of the fasciae. The spine and joints are mobilized and movement is expanded. Based on the scientific principles of fascia physiotherapy according to Gabriele Kiesling, you will experience pain relief and be encouraged to help yourself. This gives you new resilience. 

Myofascial overstrained muscles react with the formation of maximum points. These are trigger points. With specialist knowledge and targeted treatment techniques, these are identified and released. The muscles can then move better in their surrounding fascia. Pain can then subside permanently. Your joints are effectively relieved.

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A blessing for tight fasciae and restricted muscles. The detoxifying effect of salt comes into its own as a full-body treatment in a heated waterbed. Depending on your needs, your legs or back and neck are massaged. Acupressure and cupping deepen the effect of the treatment.

Treatment time 25 min. + wrap time 20 min.

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We combine Western techniques with Eastern knowledge of the meridians and energy points. Gentleness is the principle of this massage. We treat the holding muscles with the aim of relaxation. You experience an enveloping, free feeling for body, mind and soul. We round off the treatment experience with the sounds of the singing bowl.

The pampering time of 50 minutes includes a rest period of 10 minutes.

Strained and painful joints or muscles, e.g. shoulders, back or neck, are supported with tapes. This provides relief and alleviation and makes movement easier. 

Let your thoughts come to rest - the treatment supports mental relaxation. A gentle massage technique with therapeutic oils for the face, neck and head right to the ends of the hair. Come with dry hair and plan to wash your hair afterwards. 

Flowing strokes and stretches circulate your muscle tissue and blockages are released. This gentle massage technique stimulates your energy flow and reduces stress. Traditionally, the massage was performed to release old structures and to be able to turn to a new task in a revitalized state. Come with dry hair and plan to wash your hair afterwards.

Indulging full-body treatment with regional cranberry-juniper fluid and moisturizing cream. Your skin feels velvety soft. 

Alkaline mineral salt removes toxins from the skin and lime blossom oil nourishes and protects the skin. 

Total relaxation in a warm waterbed. Large back cushion and small hay flower pad for the intestines. With hay flowers from the mountain meadow - the power of alpine herbs and flowers. 

Weightless in a heated waterbed - relieves tension and alleviates pain. Ideal in combination with a massage. 

Hay flowers from the Mussen, a mountain meadow full of healing flowers and herbs. The moist warmth and active ingredients activate the liver's metabolic processes. Resting time 30 to
60 minutes. 

The classic full-body or partial body massage is wonderful for general relaxation and regeneration. Painful muscle cramps are relieved and musculoskeletal complaints are counteracted. Choose your favorite oil, tell us about your wishes and needs. 

Many physical complaints are transferred to our feet and appear there as reflex zones. Almost all body parts and organs can be found on the foot like on a map and are treated with specialist knowledge. You can feel relief and a change of mood. 

The lymph flow is supported with gentle pressure and flat strokes. The massage is particularly recommended for heavy legs, cellulite, as a follow-up treatment for colds and during alkaline fasting.

Mild and gentle relaxation treatment while lying down or sitting with lovingly prepared and precious oils from our herbal expert. Lime blossom oil and rose blossom oil relieve tension and nourish the skin and soul. 

Short facial treatment for a radiant pregnancy. Individually tailored natural products, cleansing, exfoliation, pressure point massage and harmonious finishing treatment plus manicure without polish.

Mammamia massage (20 min.) and care (80 min.) and our soon-to-be-mommy box in your room.

Manicure for well-groomed hands - cuticle removal, trimming and nail care, hand massage or nail polish or nail care oil.

Pedicure for well-groomed feet - foot bath, removal of calluses and cuticles, shortening and care of the nails and final nail polish or foot massage.

Anti-ageing treatment without deep cleansing with peeling, mask and Gua Sha massage. Expression lines around the eyes are softened. The facial contours are tightened. Facial massage with cupping glasses and day care. 

The skin is cleansed with a fresh compress. The refreshing mask, including a facial massage with cool stones, gives your skin a new freshness. With the right day care, you will feel completely comfortable. 

Immediate noticeable effect through deep cleansing, care mask, head and hand massage, lymph stimulation, intensive care and mask with active plant ingredients and ampoules. The feel-good treatment for relaxation. 

The ultrasonic lifting treatment brings natural active ingredients into the deeper layers of the skin, nourishing, regenerating and strengthening the skin in depth. Deep cleansing, exfoliation and massage round off this effective treatment. Our recommendation for cell regeneration with a deep firming effect. 

The treatment includes a deep cleansing, peeling, purifying mask or massage. The tissue is freed and the pores are refined. The skin is well prepared for the intensive care of the plant-based active ingredients. 

In the faszien.raum, we work with you to develop individual instructions for your independent training. You can then use the room independently for the duration of your stay
and benefit from the continuity of the exercises. 10 to 20 minutes a day is all you need. Exercising on flexible surfaces improves your body coordination and supports your balance. The result is healthy posture and pain-free movement. Individual training 25 min. Group training 2-3 persons 50 min.